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This makes the blanket most suitable for adults and teenagers who weigh between 90 and pounds. The blanket has a high-density cotton cover and thin, internal cotton padding. These breathable components give the CuteKing Cool Weighted Blanket better temperature neutrality than most blankets constructed with synthetic fabrics. The blanket also contains glass beads, which tend to feel cooler than those made of plastic.

This blanket is quilted with larger-than-average bead compartments, which provide better weight distribution and provide more body-hugging than usual. It is also completely machine washable, making it relatively easy to clean. The CuteKing Cool Weighted Blanket is backed by a night sleep trial with hassle-free returns, as well as a three-year warranty.

The ZonLi Weighted Blanket is available in six weights that are suitable for adults: This selection will accommodate most adults as well as teens weighing between 90 to pounds. The blanket is available in seven-pound and pound options for children, as well. The breathable cotton cover keeps sleepers feeling cool and comfortable, while soft microfiber padding and good weight distribution allow the blanket to hug the body comfortably.

A bamboo-rayon cover is also available at a higher price-point. The ZonLi Weighted Blanket cover is connected with eight weighted loops to ensure even bead distribution; most competing blankets have four or five such loops. Two microfiber inner layers are also included to help prevent bead leakage. Additionally, the ZonLi Weighted Blanket is available at a below-average price-point.

Weighted blankets — which may weigh anywhere from five to 30 pounds — are significantly heavier than standard comforters , duvets , and quilts. These blankets help improve sleep quality because they promote the production of melatonin , a natural hormone that controls your natural sleep cycle.

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A wide range of weighted blanket models are currently available for sale. Some weighted blankets come in multiple weights to accommodate sleepers with different preferences, while others can be folded and refolded in order to distribute different amounts of weight. Weighted blankets are sold through companies and retailers, as well as private sellers who handcraft products for sites like Etsy. This guide will explore how weighted blankets work, some common design features, tips for shoppers, and our picks for the top-rated weighted blankets sold today.

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Weighted blankets should be tailored to the individual user. Weighted blankets carry health and safety risks for children under eight years of age; kids in this age group should avoid using a weighted blanket unless it has been prescribed by a physician or licensed therapist. Additionally, people with the following conditions should speak with their doctor before using a weighted blanket: However, weighted blankets offer several benefits for sleepers, as well. In addition to benefits for sleepers, weighted blankets can also alleviate stress and anxiety for many.

Dentists often provide weighted blankets to patients in order to alleviate their stress before exams. Physicians have also noted that adults and children with certain disorders and medical conditions may benefit from using a weighted blanket for anxiety. These include: This list is not exhaustive. Most weighted blankets are filled with plastic, glass, or steel beads that are evenly distributed to ensure proper weight distribution. The bead components are generally silent so as to not disrupt your sleep. Some blankets forgo the beads and contain other weighted filling materials, such as glass sand.

Padding materials may include polyester, cotton, fleece, or chenille. Some weighted blankets are also designed to be waterproof or water-resistant, and may have a layer of moisture-wicking material included with the fabric padding. Most weighted blankets come with a cover, which may be removable for washing or sewn on allowing owners to wash the entire blanket together.

The covers can be made from natural fibers like cotton or wool, synthetic fabrics like polyester or rayon, or fabric blends that incorporate both.

Weighted blankets made from natural fibers like cotton or wool are more breathable and tend to sleep cooler, but they also carry the highest price-points. Synthetics like polyester are typically cheaper, but less breathable and considerably warmer. Weighted blankets may be purchased through many different companies. Additionally, they are made by independent craftspeople and sold on sites like Etsy. Blankets manufactured and sold through companies tend to be of higher quality and often come with product warranties to product buyers against defects.

Those sold by independent craftspeople are usually priced lower, but the quality may be questionable and virtually none come with any sort of warranty. When shopping for a weighted blanket and comparing different brands and models, here are a few factors to keep in mind. For more information on bedding products that can improve sleep quality, please visit the following pages on Tuck. All Rights Reserved.

This research is supported by you, our readers, through our independently chosen links, which earn us a commission. Quick Summary Weighted blankets have become a popular sleep accessory for many adults and children. Weighted blankets are also suitable for adults and children with certain mental health disorders, such as depression and autism spectrum disorder ASD Not surprisingly, weight is the most important consideration for those seeking a weighted blanket. Highlights 5 to 25 lb.

Good for: Highlights 15 to 25 lb.

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Children and adults weighing lbs. Highlights 5 to 30 lb. Adults and children of all sizes Those who prefer body-hugging blankets Hot sleepers YnM weighted blankets are available to Tuck readers at the lowest price See Lowest Price. Highlights 7 to 30 lb. Best Weighted Blankets Buying Guide. How Do Weighted Blankets Work? Claustrophobia or other fears associated with being trapped or stuck, as the excess weight may trigger phobic episodes.

Weighted Blanket Benefits. Weighted blankets help people sleep better in the following ways: Reduces cortisol levels: Grounding reduces the production of cortisol , a steroid hormone triggered by stressful situations.


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While cortisol is not necessarily bad, nighttime cortisol production can counteract the production of melatonin, which can in turn have a negative effect on sleep quality. Helps produce more melatonin: Natural light triggers melatonin, causing us to feel more tired at night and more wakeful the next morning.

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As a result, those who use weighted blankets for insomnia and other disorders linked to low melatonin production often experience notable sleep improvements. Triggers happiness hormones: Weighted blankets also promote the production of oxytocin, a hormone released during hugging.


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Reduces sleepwalking episodes: Interrupted or inefficient sleep can cause sleepwalking in adults and children. Weighted blankets cause people to feel more relaxed before falling asleep, which often leads to deeper sleep and more restful nights. Free See Details. The gist: Apps like Tinder and Bumble are technically for all sexual orientations — so why are they still giving you male matches when you've specified you only want women? Swiping through all of that is way too much work, and it shouldn't have to be like that.

Claiming to the be the app that "introduces you to every lesbian you've ever wanted to meet," HER is the award-winning mix of dating and social media that lets you meet girls you know are girls, as it requires a Facebook for signup and is solely for lesbian, bisexual, and queer women. It was also created by queer women, for queer women, which is glorious. The setup: HER has a minimalist layout that encourages users to, you know, talk to each other rather than just creeping. While more intense dating sites will have you fill out a huge questionnaire, HER only asks for the bare minimum so that if you want to find out more about a person, you'll have to ask.

Instead of seeing one profile at a time and swiping, you'll be shown a collage of nearby women and can start playing from there. But don't worry, they give tips for that. Side note: We totally encourage you to read Sheets' whole story. Why it works: Aside from the obvious reason that it's one of the only dating apps specifically for lesbians and queer women without being some gross sexualized thing? Requiring Facebook to register solves one of the main issues that comes along with online dating as a lesbian: Desperate men posing as women, attempting to do Eliminating fake and scammer profiles that often pop up on hookup apps gives a heightened sense of security, and makes HER much more inviting to women who may have shied away before.

Even if you're not looking for a relationship, HER is just a great place to make friends in your area if you are at capacity with straight friends. Another refreshing aspect is that HER is so much more than a hookup app, and doesn't even put on the pressure to find a romantic partner. The bad news: We have seen a few women mention that HER's reputation for being a "relationship app" has gotten so overbearing that it feels like your feed is just full of women complaining about being single. But this is probably dependent on your location, and we think that the good totally outweighs the bad here.

The cost: HER is free to download and there are no in-app purchases. Fem Fem stands out by encouraging users to submit video, so you're better protected from catfishing. Being catfished is one of the most common horror stories across all online dating platforms, but is especially an issue for lesbians with creepy men lurking and trying to pass as women. No thanks. While requiring a Facebook approval is one way to combat the straight men, another way is to require a video instead of pictures, which is the unique route that Fem takes.

Fem encourages users to introduce themselves with video profiles as way to be personal right off the bat and you'll get to hear their voice before meeting IRL, which is a nice touch.